Saturday, October 19, 2013

MYTHS AND FACTS ABOUT AYURVEDA - III





MYTHS AND FACTS ABOUT AYURVEDA - III

  

Ayurveda has only massages ????


 

Ayurveda is not only Massage; it is a complete tree of  life having branches of diet, life style and treatments.

Massage is a flower which spreads fragrance and adds  colour.

   










            
              Dr. Prachi, BAMS 

        Sri Sri Ayurveda Wellness Centre
        St. No. 8, Habshiguda, Hyderabad
        Ph.: 09441188206 ; 08121460231
        Email: ssawc.hyderabad@gmail.com
                                             
        www.facebook.com/srisriayurvedawellnesscentre
  

  


Tuesday, September 10, 2013

MYTHS AND FACTS ABOUT AYURVEDA - II

 
MYTHS AND FACTS ABOUT AYURVEDA - II


 Helps only in chronic diseases ??

Ayurveda undoubtedly does wonders for chronic diseases but is equally effective in acute problems  like cold, cough, fever, headaches and gynecological disorders. 

Moreover, Ayurveda not only stops these symptoms but  also boosts one's system and will  avoid  these diseases from recurring when followed for a little  longer
  

  



               Dr. Prachi, BAMS 
        Sri Sri Ayurveda Wellness Centre
        St. No. 8, Habshiguda, Hyderabad
        Ph.: 09441188206 ; 08121460231
        Email: ssawc.hyderabad@gmail.com
                                             
              www.facebook.com/srisriayurvedawellnesscentre
  

Tuesday, September 3, 2013

Marma Chikitsa (Energy Revival Therapy)


        Marma Chikitsa

Marma Chikitsa:   Energy Revival Therapy 

 

Our body is the bundle of energy. Whole through the life, the energy transfers from body to atmosphere and atmosphere to body. Now a days lot of people are suffering with stress or low energy problems; either the energy flow is decreased or no energy. Due to blockages of life energy flow, different types of diseases occur inside  the  body as well as in subtle body.

Ayurveda, natural system of healing, is  the science of life energy. It is very useful to balance or revive the life energy  through diet, yoga, meditation, medication, body work etc. Apart from these, "Marma Chikitsa", is another  very useful healing process in ayurveda. A sophisticated mind relaxing  healing touch on certain points is called "Marma".

It opens the energy channels, increase energy and enhance vitality (the Prana Tatva). "Marma" is energy conserving, flowing, vitalizing effect on body, mind and energy chakras. It releases stress and disease process reverses towards good health.                                                                                                                      

 Benefits  of Marma -

  1. Energy blockages opens
  2. Stress releases
  3. Body hydrates 
  4. Happy hormones(serotonin) secretes
  5. Body moves from Tamas (inertia) and /or Rajas (hyper activity) guna to Satvik(balanced) guna
  6. Patient gets sound sleep.
  7. Positivity dawns in life.
  8. Reduces psychiatric disturbances.
  9. Improves every aspect of life.
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Dr.Prachi Bansal,B.A.M.S.,D.N.Y.S.,Nadi Parikshak
Sri Sri Ayurveda Wellness Centre
(Division of Art of Living)
1-4-51, Vasant Vihar, Street No. 8 (Adjacent to LG Service Centre)
Habsiguda, Hyderabad - 500 007 (A.P.)
Ph. - 09441188206, 08121460231, 09441491695

https://www.facebook.com/SriSriAyurvedaWellnessCentre
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Thursday, August 22, 2013

Myths and Facts about Ayurveda - I




 
MYTHS AND FACTS ABOUT AYURVEDA - I

       
Ayurveda and ayurvedic medicines take long time to cure?

Disease  is a  process which takes time to come; it does not appear
 in a day.
        
             Time taken to cure depends on how much imbalance patient is carrying and
             from how long.

             Disintegration time of  many Ayurveda medicines ( time taken by a medicine 
             to act in body ) is between  20-25 mins only.  
                             



        Dr. Prachi, BAMS
        Sri Sri Ayurveda Wellness Centre
        St. No. 8, Habshiguda, Hyderabad
        Ph.: 09441188206 ; 08121460231
        Email: ssawc.hyderabad@gmail.com
                                             
        www.facebook.com/srisriayurvedawellnesscentre
  

Sunday, August 4, 2013

SRI SRI SUVARNAPRASHANAM - A special Ayurvedic Immunization Programme for kids (Below 10 years)


Healthy Child – Happy Family – Strong Nation
 
SRI SRI SUVARNAPRASHANAM
     


A Special Ayurvedic Immunization Programme for Kids (Birth to 10 Years)


Suvarnaprashanam is one of the comprehensive immunizers mentioned in Ayurveda. 
It is a safe Ayurvedic combination which is beneficial for normal growth and development of children.

It is given to children from Birth to 10 years on Pushya Nakshatra of every month to impart greater efficacy.

Ingredients:  

It is prepared with pure gold in its bio-available form and other Ayuvedic Immunomodulators and brain tonics.

Benefits:
Administering Sri Sri Suvarnaprashana regularly from birth to 10 years of age bestows excellent benefits.
  • Increases immunity
  • Increase intelligence
  • Helps to maintain health by preventing common recurrent infections, asthma and other allergic conditions
  • Reduces temper tantrums,attention deficits,bed wetting and other Neuro psychosomatic problems
  • Improve speech, hearing and visual acuity
  • Improves digestion and tones up skin colour

Side effects: There are no side effects noted so far.

General Information : To monitor monthly progress, a card will be maintained for every kid who is undergoing immunization.


Contribution : Rs. 225/- per month which includes Immunization drop and follow up powder.

The immunization Programme is conducted in the following places in Hyderabad:
1.Sri Sri Ayurveda wellness center ,st.no 8(Adj.LG service Center),Habshiguda,Ph:8125146031,9441188206(Dr.Prachi)
2.AOL-L.B. Nagar Centre, Flat Bo. 82, 4th Road, Chandrapuri Colony, L.B. Nagar Ph: 24110024, 9441205054 (B.P. Murthy)

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Dr. Prachi Bansal, B.A.M.S., D.N.Y.S., Nadi Parikshak
Sri Sri Ayurveda Wellness Centre
(Division of Art of Living)
1-4-51, Vasant Vihar, Street No. 8 (Adjacent to LG Service Centre)
Habsiguda, Hyderabad - 500 007 (A.P.)
Ph. - 09441188206, 08121460231, 09441491695
Email.:
drprachi.bansal@gmail.com; ssawc.hyderabad@gmail.com
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Thursday, August 1, 2013

SATAVARI - A Female Rejuvenator and useful Tonic for Gynecological problems


SATAVARI
Ayurveda medicine for gynecological problems
SATAVARI
                                         

Satavari  is best known as a Female Rejuvenator and is a very good Uterine Tonic, thus finds its usage in all Gynecological  problems.

             Satavari is useful for female infertility, threatened miscarriages, decreased libido,leucorrhoea and also promotes lactation. 

It is a herb which can be used safely during the entire pregnancy and helps in avoiding any Vata imbalances which causes weakness, back pain and in extreme imbalances even Abortion.
  




Satavari gives amazing results in some of the very   
common menstrual problems like - painful  periods,
irregular periods and heavy bleeding. 


It cures some of the very common problems encountered during pre-menopausal &  post menopausal  phase as well.


                    

 
  It is  advisable to take this with doctor’s advice.


Dr. Prachi, BAMS
Sri Sri Ayurveda Wellness Centre
St. No. 8, Habshiguda, Hyderabad
Ph.: 09441188206 ; 08121460231
Email: ssawc.hyderabad@gmail.com

Tuesday, July 30, 2013

Tips and medications for knee pains

                                               

Jaanu Vasti Treatment for Knee pains


Suffering from Knee pains?

Here are some of the reasons for knee pains according to ayurveda and Do's and Don'ts along with Panchakarma and medications.







Say bye to those crisp, cracking sound and intense pain in knees which bother you in  rainy season, through Ayurveda.
 
In rainy season joint pain is the most common problem due to aggravated “vata”. In this season due to vata prokopa (disturbance) Jhatharagni (digestive fire) weakens. Because of agitated “vayu tatva” body becomes dry and weak. So joints also become dry, weak and painful.

Some Don’t and Do’s given below to avoid pains –

Don’ts –

  1. Should not sleep in day time
  2. Should not have more of liquid diet
  3. Should avoid more physical exercise, more walking
  4. Should avoid any kind of stress

Do’s –
1)      Should live in warm, heated houses
2)      Should have sweets, acids and sour tastes of hot food mix with ghee, oils
3)      Should keep oneself neat to avoid infection diseases
4)      Should drink warm water
5)      Should meditate for the peaceful mind

Medications –

Certain type of Gugglus, Asava, Arishtam, Ghritas, some stress reliever, Agni Pradipak (like ginger) is good to take in medication

Panchakarma ---

Oils are the best medicine for aggravated vata conditions
So, have Abhyangas, fomentations, vastis.
For knee pains Jaanu vasti is advisable


------ Enjoy Rain With No Pain ----



Dr. Prachi, BAMS
Sri Sri Ayurveda Wellness Centre
St. No. 8, Habshiguda, Hyderabad
Ph.: 09441188206 ; 08121460231
Email: ssawc.hyderabad@gmail.com